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 wasted rider

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joolz
Macho Dancer
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Number of posts : 612
Age : 33
Bike : wala sa ngayon
I ride a : kalas si jeproxx
Registration date : 2008-02-25

PostSubject: wasted rider   Wed Feb 10, 2010 12:22 am

last sunday pagsilip ng haring araw nasa U.P. nako hanggnag magdilim.

at matik nun monday para na naman ako si ROBOCOP kung gumalaw sa sakit
ng katawan...

nilalagnat, may ubo at sipon pa ako ngayon... sumobra na naman... ata ako sa limit...

may mga araw na kahit maghapon ka maglaro kinabukasan okay ka parin...
may mga ganitong araw naman na kinabukasan akala mo may taning ka na...


hindi naman ako nagpuyat... tamang kain naman... warm up at stretching pa...


anu ba mga tips niyo sa pag recover para makalaro ka ulit ng maayos pagkatapos
ng isang maghapon ng pag t trials?

salamat... ansakit talaga

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zteg43
Torero
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Number of posts : 3067
Age : 43
Location : UPdiliman QC
Bike : echolite 07
I ride a : mod
Registration date : 2008-03-30

PostSubject: Re: wasted rider   Wed Feb 10, 2010 12:40 am

hehehe. e kasi, sabi mo tambay mode na... nag laro ka parin. hahaha!

rogin-e!!! bago maglaro at bago matulog.
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tzard
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Number of posts : 2951
Age : 38
Location : Makati
Bike : Adamant A2 / GT Chucker
I ride a : Stock
Registration date : 2008-02-26

PostSubject: Re: wasted rider   Wed Feb 10, 2010 10:02 am

MULTI-Vitamins and SUPPLEMENTS empower my everyday trials life...

Don't forget a cooldown before you take a bath...

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patrick
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Number of posts : 2827
Age : 43
Location : Makati
Bike : KOT MS2
I ride a : Stock
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PostSubject: Re: wasted rider   Wed Feb 10, 2010 2:26 pm

Sabayan mo ng ibuprofen sa training
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joolz
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Number of posts : 612
Age : 33
Bike : wala sa ngayon
I ride a : kalas si jeproxx
Registration date : 2008-02-25

PostSubject: Re: wasted rider   Fri Feb 12, 2010 6:11 am

pat takot ako sa ibuprofen may kakilala na kasi ako namatay natunaw yun kidney niya kakainom nito.

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zteg43
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Number of posts : 3067
Age : 43
Location : UPdiliman QC
Bike : echolite 07
I ride a : mod
Registration date : 2008-03-30

PostSubject: Re: wasted rider   Fri Feb 12, 2010 11:35 am

hehe. masama naman lahat ng pain reliever kung di nagtutubig at kung ginagawang candy. hehehehe
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patrick
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Number of posts : 2827
Age : 43
Location : Makati
Bike : KOT MS2
I ride a : Stock
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PostSubject: Re: wasted rider   Fri Feb 12, 2010 2:57 pm

Hindi mo naman ikamamatay joolz ang isang pirasong ibuprofen tuwing intensive training.
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tzard
Torero
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Number of posts : 2951
Age : 38
Location : Makati
Bike : Adamant A2 / GT Chucker
I ride a : Stock
Registration date : 2008-02-26

PostSubject: Re: wasted rider   Fri Feb 12, 2010 10:16 pm

muscles relaxant hehehe

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zteg43
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Number of posts : 3067
Age : 43
Location : UPdiliman QC
Bike : echolite 07
I ride a : mod
Registration date : 2008-03-30

PostSubject: Re: wasted rider   Sat Feb 13, 2010 1:02 am

hehe paranoid. arcoxia!
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joolz
Macho Dancer
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Number of posts : 612
Age : 33
Bike : wala sa ngayon
I ride a : kalas si jeproxx
Registration date : 2008-02-25

PostSubject: Re: wasted rider   Mon Feb 22, 2010 11:04 pm

pagkatapos ng ride kahapon alam ko na ang mangyayari kinabukasan kaya bumanat ako ng kain at inom ng alaxan fr.... ayun pagkagising good morning joolz hindi na masyado masakit ang katawan ayus!!!! pagbawi nalang ng energy ang kulang ayus na talaga... bukas sigurado ok na naman ako... ayus... ayus wehehehehehe olryt....

natuklap nga lang yung kalyo ko hehehe

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patrick
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Number of posts : 2827
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PostSubject: Re: wasted rider   Tue Feb 23, 2010 10:33 pm

Nung sunday yung sumakit lang sa akin yung pedal bite.
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